Tamang Heritage Trail Trekking - 8 Days
Tamang Heritage Trail Trekking - 8 Days
Tamang Heritage Trail Trekking - 8 Days
Tamang Heritage Trail Trekking - 8 Days
Tamang Heritage Trekking

Tamang Heritage Trail Trekking - 8 Days

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Tamang Heritage Trail trekking is lying north of the Kathmandu Valley, is one of the most accessible trails in Nepal. Trekking Plus offers an 8 days treks from kathmandu to Kathmandu. This trek offers a magical and attractive landscape experience and rich cultural heritage for you which was opened in 2004. You can experience the nature of Northern Nepal of lively landscapes and the natural beauty of the Langtang Mountain Range with the reward of the rich culture and heritage of the Tamang community to know their livelihood and history from a closer picture. 

Trip Facts
Duration: 8 Days
Trip Grade: Moderate
Country: Nepal
Maximum Altitude: 3165m./10383ft.
Starts: Kathmandu
Ends: Kathmandu
Group Size: 1-16
Activities: Trekking
Best Time: Mar - May and Sep - Nov

Highlights

  • Newly opened and untouched beauty in the Langtang region. 
  • Non touristic and less crowded trekking trail in langtang trekking region.
  • Experience Tamang culture and lifestyles and warm hospitality of the Tamang people at Local house or lodges during your trek.
  • Rare wildlife animals and birds at the Langtang National Park like never before. 
  • Learn about the ancient Tamang society, ancient Buddhist monasteries and their cultures evoked from Tibetan Culture. 
  • Enjoy the hot spring at Tatopani, take in a traditional cultural show at Briddim
  • Remarkable views of the snow mountains such as Langtang Lirung, Ganesh Himal, Shishapangma, and the Gosainkunda range
  • Spend quality time in the homestays of the local Tamang Community to closely learn about their culture and heritage. 

Tamang Heritage Trail Trekking is a recently opened area, west of the Langtang Valley. This trek let you to interact with these people of Tibetan origin along the tekking. Mountain Lodge or homes and experience at first hand the warmth and spirit of the Tamang culture; their Buddhist beliefs and their handicrafts. Your hosts, farmers supplying produce, cultural entertainers and handicraft sales all benefit; with some money going into social funds. One distinct advantage is that Tamang heritage trek Nepal is still “off the beaten track” which is also know as non touristic trekking trail. Tamang heritage trail trekking winds over ridges trekking through farmlands, marshy grasslands, subtropical forests and highlands that offer magnificent views of snow covered peaks. The forests are home to Langur monkeys, bears, pandas and countless birds.

Experience a culture and learn about one of the Nepal’s Tibetan-influenced culutures and tribes. Stay in a local homestay in Briddim, to learn more about the Tamang people and their way of life and enjoy spectacular views of mountains including Ganesh Himal, Langtang and Gosainkund range. The Tamang people first resided in Nepal from the Tibetan region as traders(basically horse traders) to trade their goods and product to Kathmandu Valley and settled in the hilly area near the Valley. They distinctly retained the identity of Tibet with their culture, traditions, and livelihood. Sadly, they were the most affected community in the Earthquake of 2015. Agriculture and tourism are the base of the main economy. Trekking to the Tamang Heritage Trails not only gives you aesthetic vibes but will create a boost in their local economy as well.

Tamang Heritage Trail Trakking begins with a 132km north from kathmandu, about  8-10 hour bus ride. Exciting road trip to get syabrubensi. We cross the Dhotre Khola, before turning north up the Trisuli Nadi to Syabru Besi (Lower Syabru): the starting point of the trek. This is an interesting village at the confluence of the Bhote Kosi and Langtang Kola, below which it becomes the Trisuli Nadi. The first day’s trail upwards, to a ridge and a walk to the view point of the day Rongba Bhanjyang and another 45 min.Trek to the Tamang village of Gatlang dotted with traditional stone houses. Gatlang is the largest Tamang village in the Langtang Region. Descend to Thangbuchet River and bask in the stunning views of Langtang Ranges and Ganesh Himal on your way to Tatopani. Walk past the lush green forest and stunning Himalayan views on your way to Thuman. Views of the High Himalaya from the Nagthali Ghyang ridge before descending to Thuman is spectacular. Briddim village lies near the Tibetan border and you will notice the influence of Tibetan Buddhism in their culture and lifestyle. We will be staying in a family home at Briddim, complete with dinner and a demonstration of traditional dances and local handicrafts are the features of Tamang heritage trail route trail head back to Syabrubesi.   

The route exposes a unique ethnic culture that’s found within the Tamang community in this area who traces their roots to Tibet with mystical customs and traditions of their lives based on ancient superstitions that are as old as these mountains. This trek is an easy and lively experience for any enthusiastic travelers who would love to spend some quality time amidst nature experiencing the local folks’ rich culture and routine life. The trail is still untouched by any modernization. The trail treasures the authenticity of nature, wildlife, biodiversity, and the traditional lifestyle of people.

The Tamang Heritage Trail trek also gives us the pleasant view of mountain such as  Langtang Lirung (7245m), Langtang Kerung, Chumse Danda ridge (5122m), Dorje Lakpa (6989m), Jugal Himal, Ganesh Himal, Paldor peak, Shringi Himal, Manaslu and Sanjen Himal ranges. Glaciers of different shapes and high altitude lakes in mountain. This trek will make up a wonderful holiday that will be longer in the memory of a life time. Experience the wonder of the himalayas like a local with Trekking Plus, adventure and trekking in Nepal with local expert.

Best time to do Tamang heritage trail trekking in Nepal

Autumn and spring season are the two best seasons for Tamang heritage trail trek. Here is why it is better to do Tamang heritage trail trek in the spring and autumn seasons.

1. Autumn season (October and November)

Autumn is the best and ideal season for the Tamang heritage trail trek, offering optimal conditions for the Himalayan trekking adventure. This period boasts abundant sunshine and moderate temperatures, earning it the moniker of ‘neither cold nor hot’ in Nepal. With minimal rainfall and exceptional visibility, trekkers can enjoy the breathtaking mountain vistas and stunning scenery throughout the day. Even in the higher elevations, temperatures remain comfortable, making Autumn an excellent choice for achieving the Tamang heritage trail trek adventures.

2. Spring season (March, April and May)

Spring, often known as the “flower season” in the Higher Himalayas, is when vibrant rhododendron blossoms in the forests. It is considered the second-best time for the Tamang heritage trail trek, as the days are warm and sunny with minimal chances of rain or snow. The season offers excellent visibility, making it an ideal time for trek. Generally, the weather is stable, with fewer clouds and a lower likelihood of precipitation. However, towards the end of spring, conditions can occasionally deteriorate. Thanks to the warmer temperatures, this season is also popular among climbers scaling the high mountains.

3. Monsoon season (June, July August and September)

The monsoon season, encompassing June to August poses significant challenges for trekking. Persistent cloud cover and heavy rainfall often obstruct views and create uncomfortable conditions for the trekking adventure. Furthermore, the monsoon season increases the risk of landslides and floods, posing potential safety hazards. Consequently, we strongly advise against trekking during these months, as the overall experience is not conducive to an enjoyable and safe journey for tourists.

4. Winter seasons (December, January and February)

This is a cold month of the year and not appropriate for the trek in the high Himalayas. There is a high chance of snowfalls and cloudy weather so the trekkers may suffer. The temperatures drop very low and high passes trek are very dangerous due to the snowfalls. If you want to do the trek in the Himalayas then the risk is yours at this time.

Price From
US$850
US$790
  • No. of travelerPrice per person
  • 1 paxUS$790
  • 2 - 4 paxUS$640
  • 5 - 8 paxUS$630
  • 9 - 12 paxUS$615
  • 13 - 16 paxUS$599
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Itinerary Overview and Route Map

Day 1:Drive from Kathmandu to Syabrubeshi ( 1460 m / 4,790 ft ), Distance: 132 km/ 75 miles, 7-8 hrs drive.
Day 2:Trek from Syabrubesi to Gatlang ( 2238 m / 7343 ft ) via Goljung, Distance: 12.1 km/7.5 miles, about 4-5 hrs walk.
Day 3:Trek from Gatlang to Tatopani ( 2600 m / 8,530 ft ), Distance: 12.1 km / 7.5 miles,
Day 4:Trek to Thuman (2338m./7669ft.) via Brimdang and Nagthali (3165m./10383ft.), Distance: 9.2 km / 5.7 miles, 5-6 hrs walk.
Day 5:Trek to Briddim Village ( 2500 m / 8202 ft.), Distance: 14.5 km / 9 miles, 5-6 hrs walk,
Day 6:Trek Back to Syabrubesi (1460 m / 4,790 ft.) Distances: 8 km / 4.98 miles , about 3-4 hrs)
Day 7:Early Drive to Kathmandu via local deluxe bus / jeep ( 1380 m / 4572 ft.), Distance: 132 km/ 75 miles, about 7 - 8 hrs drive)
Day 8:Final departure or join another tour / trekking

Tamang Heritage Trail Trekking - 8 Days Detailed Itinerary

Day 1

Drive from Kathmandu to Syabrubeshi ( 1460 m / 4,790 ft ), Distance: 132 km/ 75 miles, 7-8 hrs drive.

After having early breakfast at hotel, we start our journey about 7 AM in the morning and head north out of Kathmandu driving through scenic foothills and ridgeline vistas to Syabrubensi, the first part of the drive up to Trishuli Bazaar is quite smooth, then the path moves along the gravel road, through some beautiful landscapes along with farmlands and forests heading towards the rural parts of Nepal. After 7- 8 hours of driving, we will reach SyabruBesi.

Max Altitude: 1,460m (4,790ft)
Meals: B,L,D
Duration: 7-8 hrs
Distance: 132 km
Accommodation: Mountain Lodge
Mode of Transportation: Jeep / Bus
Day 2

Trek from Syabrubesi to Gatlang ( 2238 m / 7343 ft ) via Goljung, Distance: 12.1 km/7.5 miles, about 4-5 hrs walk.

After having breakfast lodge, we begin our trek from SyabruBesi which is also the initiation point for the Langtang valley trek and Gosaikunda lake trek. However, we will be heading in a different direction for Tamange Heritage Trail. We will ascend for about an hour and a half to reach the top of a hill where we experience of the Tamang culture, see scenery from view point and walk through villages. We will enjoy some fantastic views of the Gosaikunda range and Ganesh Himal, along with the Goljang Valley. After descending the Goljang valley, we will hike further for about 3 hours to reach Gatlang. Gatlang set high on a hillside among terraced fields is a Tamang settlement and one can visit a Tamang monastery and beautiful Parvatikunda Lake at Gatlang, overnight at lodge/home stay.

Max Altitude: 2,238m (7,342ft)
Meals: B,L,D
Duration: 4-5 hrs
Distance: 12.1
Accommodation: Mountain Lodge
Day 3

Trek from Gatlang to Tatopani ( 2600 m / 8,530 ft ), Distance: 12.1 km / 7.5 miles,

After having breakfast at the mountain lodge, we begin by descending the Thangbuchet River. Then, we cross a bridge and start climbing. After a total of 7 hours hike, we will reach the village of Tatopani. At Tatopani which naturally signifies 'hot water', we can take hot bath in natural hot springs with bathing areas in the lap of the mountains and It is believed that taking a dip into this spring would heal from our aches and pains, this day's trekking provides us an opportunity to experience of the Tamang culture.

Max Altitude: 2,600m (8,530ft)
Meals: B,L,D
Duration: 6-7 hrs
Distance: 12.1
Accommodation: Mountain Lodge
Day 4

Trek to Thuman (2338m./7669ft.) via Brimdang and Nagthali (3165m./10383ft.), Distance: 9.2 km / 5.7 miles, 5-6 hrs walk.

After having breakfast at lodge, we will ascend to the high grassland of Nagthali Danda which provides some excellent views of Langtang, Kerung, Ganesh Himal, Sanjen ranges. Trekking through the lush alpine forest, encounter animals like monkeys and deer and will pass the traditional Tamang village in Brimdang and Nagthali before reaching Thuman. From the top, we ascend down to the village of Thuman, where we spend the night. We start our trek and the trek goes via Bimthang, and the Nagthali used to be a popular meditation center for the local monks and priests and another cultural village Thuman is popular for its shamanic performances.

Max Altitude: 2,338m (7,670ft)
Meals: B,L,D
Duration: 5-6 hrs
Distance: 9.2 km
Accommodation: Mountain Lodge
Day 5

Trek to Briddim Village ( 2500 m / 8202 ft.), Distance: 14.5 km / 9 miles, 5-6 hrs walk,

After having breakfast at lodge, we start our trek via Timure. It is on the old trade route to Tibet, a fort here is a historical reminder of the Nepal Tibetan relations that has existed for many centuries. We walk along a plain land for a while then start descending downhill. We have reached quite close to Tibet as it’s merely 3 hour's walk away. We will walk for 5 hours total to reach Briddim. We get warm local hospitality during our stay in Briddim village.

Max Altitude: 2,501m (8,205ft)
Meals: B,L,D
Duration: 5-6 hrs
Distance: 14.5 km
Accommodation: Mountain Lodge / homestay
Day 6

Trek Back to Syabrubesi (1460 m / 4,790 ft.) Distances: 8 km / 4.98 miles , about 3-4 hrs)

We will trek down the hills to Syabrubesi. If you are in a hurry for other activities after you come back to kathmandu or have the departure schedule, then we have an option, to drive back kathmandu via private transport which we can arrange that as per your requirement. Otherwise, upon arrive in syabrubesi, we will explore around syabrubesi and spend our last night in moutnain before returning back to kathmandu. 

Max Altitude: 1,460m (4,790ft)
Meals: B,L,D
Duration: 3-4 hrs
Distance: 8 km
Accommodation: Mountain Lodge
Day 7

Early Drive to Kathmandu via local deluxe bus / jeep ( 1380 m / 4572 ft.), Distance: 132 km/ 75 miles, about 7 - 8 hrs drive)

After having early breakfast at lodge, we start our drive to Kathmandu and it takes about 7-8 hours. It is a pleasant drive back to Kathmandu with splendid views of hills, mountains, terraces and villages check in to the hotel. In the evening, a farewell dinner is arranged for you in local restaurant. We will get your feedback on the trekking experience and plan for your next adventure trip with us

Max Altitude: 1,380m (4,527ft)
Meals: B,L,D
Duration: 7-8 hrs
Distance: 132
Accommodation: Deluxe Hotel
Mode of Transportation: Bus / jeep
Day 8

Final departure or join another tour / trekking

You will have last breakfast at hotel. Take your time for shopping until you head off to airport for your final departure back home sweet home. Check our amazing add on tour / short trek for your further trip.

Meals: B
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Cost Details

Includes

  • Shared Jeep transportation service from Kathmandu-Syabrubesi -Kathmandu. 
  • One night accommodation in Kathmandu including breakfast.
  • Local accommodation ( best avialabe mountain lodge /homestay ) during the trek.
  • Meals (Breakfast, Lunch and Dinner) and a cup of tea or coffee
  • Fresh fruit each day seasonally available
  • Government License holder Trekking Plus experienced and qualified trekking guide (First aid trained and English-speaking )
  • Porter to carry your luggage (1 porter between 2 trekkers).
  • All expenses of guides and porters such as ( meals, insurance, salary, lodging, transportation, and other necessary equipment).
  • Langtang National Park entry permit fee and Trekkers Information Management System (TIMS)
  • Assistance in arranging rescue operation in case of complicated health condition (funded by travel insurance)
  • Souvenir: company's T-shirt, duffel bag, water purifications tablet and trekking map. 
  • Farewell dinner at the end of the trek.
  • All government, local taxes and official expenses.

Excludes

  • International Flight.
  • Extra accomodation and all meals while you are in Kathmandu.
  • Extra night accommodation in Kathmandu due to early arrival or late departure, or early return from the trek.
  • Personal expenses such as snacks, boil water, hot and cold drinks, hot shower, Alcohol, Wi-Fi, telephone call, battery re-charge fee),  extra porters etc
  • Personal trekking equipments 
  • Travel insurance which has to cover emergency high-altitude rescue and evacuation, is compulsory. 
  • Tips for guide and porters (Tipping is expected)
  • Additional costs or delays caused by out of management control, for example, landslide, weather condition, itinerary modification due to safety concerns, illness, change of government policies, strikes etc.
  • All the costs and expenses which are not listed in "cost includes" section will be all excluded.

Essential Information

Accommodation During The Tamang Heritage Trail Trek

Accommodations typically include mountain teahouses and lodges run by local families, offering a basic yet comfortable place to rest. These accommodations are known for their warm hospitality and provide an authentic experience of living like a local. Rooms are generally shared, with common bathrooms, and offer a cozy place to relax after a day of trekking. As you ascend higher on the trail, the accommodation gets more rustic with smaller space and limited facilities. Amenities like blankets may be provided, but carrying your own sleeping bag is recommended for additional warmth and hygiene.

Meals during the Langtang Tamang Heritage Trail Trekking

You will be having meals (breakfast and dinner) at the tea houses where you are staying. Lunch will be serve at tea houses along the route. Considering that you are trekking into a remote region of the Himalayas, the menus are quite sizable, offering both local and Western dishes; however, the menus from village to village are rather similar. You can choose from a variety of local dishes, including Dal Bhat (rice, vegetable curry, and lentil soup with unlimited refills!), fried rice or noodles, Mo Mo (local dumplings), Thukpa (Tibetan noodle soup), spring rolls, or western dishes like pasta, pizza, and potatoes.

For breakfast, you can enjoy local chapati or Tibetan bread with curry or go for more familiar eggs, porridge, muesli, or pancakes. This trek is vegetarian and vegan-friendly, but if you have any other dietary restrictions, you can let us know, and your guide will communicate with the kitchen staff. Your package with Trekking Plus includes a dinner in Kathmandu before you leave for your trek and three meals (B,L,D)  every day on the trek. If you'd like, you can purchase extra snacks, desserts, or fancy coffees when they're available.

Transportation to Tamang Heritage Cultural Trail Trekking

All transportation fees and arrangements are included in your trekking package when you book with Trekking Plus. To start this trek, you will travel via bus from Kathmandu (Machhapokhar bus stand) or Shared Jeep to Syabrubesi (7-8 hrs) and start trekking the following day. Once you finish your trek, the journey back to Kathmandu will be the same in reverse.

Please be aware that the buses in Nepal can be overcrowded (especially if you are traveling during festival time), not particularly tidy, and will stop in villages along the route to pick up and drop off more people. Bus rides can be part of the exciting, immersive experience of being in a foreign country, but they are not for everyone. If you would like a more comfortable alternative, we would be happy to book a private jeep for you and your group. Jeeps shave off a couple of hours of travel time, and you can stop for breaks at your leisure. Upon your request, we will book private transportation for $140 from Kathmandu to Syabrubesi and same amount US $ 140 from Syabrubesi to Kathmandu.

Battery Charging during the Tamang Heritage Trek

Opportunities for charging electronic devices are available in the teahouses and lodges, but access can be limited. It’s advisable to bring extra batteries or a power bank. Note that some places may charge a small fee for electricity usage.

WiFi, Internet and Telephone services while on the trek

While Wifi is available in some teahouses and lodges, it’s often not very reliable, especially as you go higher. It’s a chance to disconnect and immerse yourself in the trekking experience, but if staying connected is essential, consider a local SIM card with data.

Telephone Service

Due to its relatively close proximity to Kathmandu, the Langtang Valley has quite a wide range of phone service and mobile reception. NCELL and Nepal Telecom are our two major SIM card providers in Nepal; however, Nepal Telecom is recommended for better reception in the Langtang region. You can purchase an NTC (Nepal Telecom Communications) SIM card in Kathmandu when you arrive.

Porter

Our tailor-made packages do not include a porter for solo or 1 person. Group size more than 2 will get 1 porter between 2 trekkers.  Having a porter can make a massive difference in the enjoyment of your trek. If you are new to trekking or have any concerns about the journey, then we would recommend having a porter in the Langtang region carry your bag for you. One porter carries the bags of two people (around 20kg) so that you can carry a small daypack. If you are undecided, we would be happy to discuss porters in more detail when you book your trek.